Mindfulness
this is all about how to controll your mind to get out of ganja addiction
It is often broken down into two separate subcomponents which
comprise this effect: The first of these components involves the
self-regulation of attention so that its focus is completely directed
towards immediate experience, thereby quietening one's internal
narrative and allowing for increased recognition of external and mental
events within the present moment.[3][4]
The second of these components involves adopting a particular
orientation toward one’s experiences in the present moment that is
characterized by a lack of judgement, curiosity, openness, and
acceptance.[5]
Within meditation,
this state of mind is deliberately practised and maintained via the
conscious and manual redirection of one's awareness towards a singular
point of focus for extended periods of time. However, within the context
of psychoactive substance
usage, this state is often spontaneously induced without any conscious
effort or the need of any prior knowledge regarding meditative
techniques.
Mindfulness is often accompanied by other coinciding effects such as anxiety suppression and focus intensification. It is most commonly induced under the influence of moderate dosages of hallucinogenic compounds, such as psychedelics, dissociatives, and cannabinoids. However, it can also occur on entactogens, certain nootropics such as l-theanine, and during simultaneous doses of benzodiazepines and stimulants.
It is often broken down into two separate subcomponents which
comprise this effect: The first of these components involves the
self-regulation of attention so that its focus is completely directed
towards immediate experience, thereby quietening one's internal
narrative and allowing for increased recognition of external and mental
events within the present moment.[3][4]
The second of these components involves adopting a particular
orientation toward one’s experiences in the present moment that is
characterized by a lack of judgement, curiosity, openness, and
acceptance.[5]
Within meditation, this state of mind is deliberately practised and maintained via the conscious and manual redirection of one's awareness towards a singular point of focus for extended periods of time. However, within the context of psychoactive substance usage, this state is often spontaneously induced without any conscious effort or the need of any prior knowledge regarding meditative techniques.
Mindfulness is often accompanied by other coinciding effects such as anxiety suppression and focus intensification. It is most commonly induced under the influence of moderate dosages of hallucinogenic compounds, such as psychedelics, dissociatives, and cannabinoids. However, it can also occur on entactogens, certain nootropics such as l-theanine, and during simultaneous doses of benzodiazepines and stimulants.
Within meditation, this state of mind is deliberately practised and maintained via the conscious and manual redirection of one's awareness towards a singular point of focus for extended periods of time. However, within the context of psychoactive substance usage, this state is often spontaneously induced without any conscious effort or the need of any prior knowledge regarding meditative techniques.
Mindfulness is often accompanied by other coinciding effects such as anxiety suppression and focus intensification. It is most commonly induced under the influence of moderate dosages of hallucinogenic compounds, such as psychedelics, dissociatives, and cannabinoids. However, it can also occur on entactogens, certain nootropics such as l-theanine, and during simultaneous doses of benzodiazepines and stimulants.
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